$30 AUD every month

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Would you like us to do your grocery shopping online? We take care of the weekly order saving you even more time and effort.

What you'll get:

A customised shopping cart with your meal plan added to your account.

All you need to do is:

  • Review your cart
  • Remove items you already have
  • Add additional items (nappies, laundry liquid etc.)
  • Pick a delivery time
  • Enter your card details
  • Check out

*Please note this is a weekly fee of $29.

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Simple Dinners For Busy Families (1 Month)

Everything You Need To Succeed

Here's exactly what you will gain access to:

  • A weekly curated collection of family-friendly, nutritionist-approved, recipes that are designed to be quick and easy
  • A comprehensive prep suggestions guide that you can choose to do as much or as little of to suit your busy schedule
  • Kid-friendly guidelines to help you know how to make it a guaranteed hit
  • A fully categorised grocery list to save you even more time when shopping
  • Access to a community of people implementing the same system in their schedules where you can learn and share all your successes

If you follow our steps we guarantee you can cut down the time you spend meal planning by at least 50%.

If you have any questions, get in contact with us at [email protected] and we get back to you right away.

Don’t wait any longer. Stop wasting time, dinner's on us.

Sign up now so you can eat well, save time and feel fre!

Prices in AUD. All subscription options offer you unrestricted access to the Simple Dinners For Busy Families Program and Community. Subscriptions are charged upon checkout completion and will auto-renew at the end of each subscription period. You can cancel auto-renewal at any time.

What People Are Saying:

“WOW, this is such a fantastic service and even better than expected! The meal plan was tailored to our family and suited our taste and lifestyle. It was very well-presented in a handy PDF doc, filled with recipes and info. We printed out the weekly menu and stuck it on the fridge. It saved us so much time in meal planning and prepping, while the recipes were super healthy, delicious and quick & easy to make. I can definitely recommend this service to anyone and is well-worth it!”

Siri B

“Such an exceptional service for busy families! I save time planning meals, shopping and cooking. I have also reduced my food waste and spend less on groceries. Instead of prepping dinner while baby napped I can have some me time! Also when the big kids returned from school I don't have to begin dinner immediately. I loved how quickly I could get dinner on the table and clean up was a breeze as most recipes were “one pot”.”

Sarah F

“fre-as-a.com, gave me a break from the everyday monotony of thinking of what to cook, planning and shopping. It felt like a holiday for the week when we first started and we continue to love it! It made me enjoy cooking the meals and meant I had extra time in the week to spend with my family. I loved the simple, nutritious variety of family-friendly meals that were easy to cook and delicious. Highly recommend the service!”

Jade M

“Saved me SO much time! I usually procrastinate ordering groceries as it stresses me out having to think about and plan the meals for the week. Having the shop and meals planned for me removed hours I’d have usually spent on this and I was able to spend time with my family having fun instead. During the week with everything planned, I was so much happier not having the mental burden of having to plan the meals for the day I’d literally look at the meal plan and cook. I actually looked forward to dinner time as the meals were delicious and different from our usual. Work, and after school activities were so much easier without the usual dinner time burden. The stress-free really cascaded into all areas of our week!”

Lauren V